Easy Techniques To Mend a Broken Heart in Just Six Steps!

People may say no-one ever died of a broken heart, but when you are suffering from one, it sure doesn’t feel that way, at least at first. These recommendations may help you navigate the painfully troubled waters of a relationship which has stopped and help you mend a broken heart.


What is a heart break?



“My heart is broken”, you have heard many of us say this. You have now started thinking as to how does it feel to be heart broken? Heartbreak is a very strange distress. It is beautifully agonizing, and yet we can’t find an injury on our body. It is like one gigantic emotional discomfort but it also appears to spark off loads of other emotions. We abhor the sense of heartbreak, and yet we find ourselves compelled to go time after time memories, concepts or fantasies which make the feeling worse. What’s going on?

“My heart is damage, and gone….” this song by Ryan Adams should sound great to several a damaged heart, yet for how long will it last? How long before that empty feeling fades away? Everyone knows there is no easy solution, but the effort must be made and over time, you are sure to heal.

How to pass this phase of your life?


The First Phase – REALIZATION



  • Of late you have started noticing that things have turned into a bit shaky and regularly fluttering between you and your partner, somehow both of you are not enjoying one another’s company…. and the like.


  • You have slowly come to notice that things are not working out the way it used to. Somehow, the glint which was there in your relationship has turned lusterless.


  • Finally to have to have the courage to get up and say that the relationship ISN’T WORKING any more.




The Second Phase – SELF DENIAL



  • So now is the time for the enormous fight and the argument and the accusations and ultimately both of you promise never to see each other again!


  • What happens now when you realize you are actually on your own? What if you begin to miss them? What if you are feeling like calling up? You have already started thinking that perhaps it wasn’t a good idea to smash up after all!


  • And then you get that surge of Self Esteem- you keep reminding yourself why you split up in the first place. The relationship wasn’t working out so naturally it seemed to be a sensible idea to break up.




The Third Phase – Sulk….BOO…HOO!



  • when you become conscious that life will be different henceforth, you go through the phase of self pity-cry into a pillow, listening to songs that make you of them, and torture yourself thinking what is going to happen next.


  • Your life may seem over, but trust me, time heals a broken heart and the agony will be gone too.


  • This stage is too crappy, but it is crucial. Don’t hold back pain in your heart, you will only feel worst later on.




The Fourth Phase – The Anger



  • A very critical stage to cure a damaged heart- this is when you went out the Bitterness.


  • You list your chums provoking marks that you once thought was actually lovable and love using the choicest adjectives to describe them.


  • at that point you grow out of self pity look good and feel good as you dress to impress.


  • Over time you can start missing them less and love yourself more.


  • Keep yourself busy with new hobbies, work and chums. There’s no point feeling sorry for yourself when there is a full world out there waiting for you.




The Fifth Phase – Back in the League



  • With time you may notice that there are many fine folks aside from your ex, waiting to know you and love you.


  • Once you’re able to open again, folks will need to get to know you.


  • Get out and start having a great time again, even if you’re not prepared to start another intense relationship.




The Sixth Phase – Freedom at Last



  • Hey it’s been days without you having thought about your ex! Even if you do, they don’t hurt anymore.


  • It does not even feel bad if you them on the streets. A formal Hi! And you are on the way – smiling, assured and raring to go.


  • You are eventually free and prepared to open and love again! SMILE.



Try believing in soul mates, just because one relationship failed to click, does not imply that there’s not another person waiting close by to snatch you up. Mend a broken heart and life goes on to add new pleasures and a new love!


Overview



If you are heart broken, learn, feel and live again. If somebody does not love you any more or you do not love them, there’s no point in staying together even if it injures to smash up. Over time the discomfort will heal and you may be in a position to let others in and share your glorious self with them.

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